Toxic relationships can derail your life. Learn how to know if you’re in a toxic relationship and how to move on.
We’ve all had those relationships both romantic and in friendship with people that did not bring out the best in us or were emotionally or physically abusive. These toxic relationships can negatively impact your life for years, but many of us have a hard time letting go of these people.
If there are toxic people in your life, then you need to forgive and let go of them for your own good. You can’t achieve your life goals or find your true passion if you’re constantly derailed by these people. We’ll show you how to figure out who these people are and how you can move on without them.
Understand the People in Your Life
We all make excuses for people and don’t want to remove them from our life even if we know it’s for the better. They’ve been our friends for years or are our partner. First off, make a list of pros and cons of these people being in your life.
Maybe you’ll discover many pros that you never thought of before or cons that outweigh the pros. If the pros aren’t worth as much as the cons, then it might be time to move on without these people. It is a matter of worth.
If a person has more pros than cons, determine how important those pros are compared to the cons.
Forgive Them for Their Trespasses
Toxic people are bad influences. They’ve let you down and hurt you time and time again, but you keep coming back. It could be a sense of loyalty, fear or other emotions that keeps them in your life.
The first step to letting go is forgiving them for what they’ve done to you in the past. It’s not your fault. They’re responsible for their own actions and you can’t change people. You can try, but ultimately, they’ll go back to the same patterns as before.
Understand that these people can’t help what they do and it’s because of trauma or other situations in their past that made them that way. Forgive them and make a break for the better.
Be Positive and Let Them Go
Letting go of toxic people isn’t easy because they’ve been a part of our lives. The best way to break off is to stop being the victim of their abuse or negativity and take your life into your own hands.
Start Your Life Anew
Once you’re rid of toxic relationships, you’re free to pursue your dreams and improve your life. A life couch is a wonderful way to bring about positive change and help you find your true calling.
If you want to learn more about a life coach can help you after a toxic relationship, then please contact us today.